太极拳理论合集

Tai Chi Chuan Theory Set T’ai chi ch’uan (simplified Chinese: 太极拳; traditional Chinese: 太極拳; pinyin: tàijíquán; Wade–Giles: t’ai4 chi2 ch’üan2; literally "Supreme Ultimate Fist"), often shortened to t’ai chi or tai chi in English usage, is a type of internal Chinese martial art practiced for both its defense training and its health benefits. 太极拳理论合集 “太极”一词源出《周易·系词》,含有至高,至极,绝对,唯一的意思.太极拳起源于中国,其动作刚柔相济,既可技击防身,又能增强体质,防治疾病的传统拳术.太极拳历史悠久,流派众多,传播广泛,深受人们的喜爱.